Comments for Rantings of a Fat Man http://justchuck.com ...insert witty tagline here Sat, 30 Jul 2011 16:53:00 +0000 hourly 1 Comment on I need to trim how many calories per day? by Sunshine761 http://justchuck.com/2011/01/10/i-need-to-trim-how-many-calories-per-day/#comment-10 Sunshine761 Sat, 30 Jul 2011 16:53:00 +0000 http://justchuck.com/?p=110#comment-10 If you want some help, let me know! I've lost 110lbs!  If you want some help, let me know! I’ve lost 110lbs! 

]]> Comment on I need to trim how many calories per day? by Cricky http://justchuck.com/2011/01/10/i-need-to-trim-how-many-calories-per-day/#comment-9 Cricky Mon, 10 Jan 2011 19:42:00 +0000 http://justchuck.com/?p=110#comment-9 Need me to call you every morning? Get a gym partner. Join a class or group so that you know for a fact your attendance will be missed. When I joined the My1st5k class, I didn't know a single person there, but the very first time I missed a class 2 people asked me where I was at the very next class. It's all on accountability. AND STOP EATING EMPTY CALORIES!!!! Need me to call you every morning? Get a gym partner. Join a class or group so that you know for a fact your attendance will be missed. When I joined the My1st5k class, I didn’t know a single person there, but the very first time I missed a class 2 people asked me where I was at the very next class. It’s all on accountability. AND STOP EATING EMPTY CALORIES!!!!

]]> Comment on Eye…See you! by Anonymous http://justchuck.com/2010/11/05/eye-see-you/#comment-7 Anonymous Fri, 05 Nov 2010 18:59:00 +0000 http://justchuck.com/?p=94#comment-7 LOL you should have seen the full size images. You could see the whole office from the reflection of my eye. LOL you should have seen the full size images. You could see the whole office from the reflection of my eye.

]]> Comment on Eye…See you! by Chrissy Lunsford http://justchuck.com/2010/11/05/eye-see-you/#comment-6 Chrissy Lunsford Fri, 05 Nov 2010 18:51:00 +0000 http://justchuck.com/?p=94#comment-6 Umm, that's kind of creeping me out. Umm, that’s kind of creeping me out.

]]> Comment on The great quest for good health begins (again) by Anonymous http://justchuck.com/2010/08/22/the-great-quest-for-good-health-begins-again/#comment-5 Anonymous Wed, 06 Oct 2010 21:38:00 +0000 http://justchuck.com/?p=50#comment-5 Yea it lasted a few days, but it was so hard. I really have no clue how people on VOLUNTARY liquid diets do it. Now if I ever have gastric bypass then I will have to stick to it for a little bit, but this time it did not last. Actually switched to being more aware of WHEN I eat instead of what I eat since that is my biggest problem. No breakfast, sometimes lunch and normally a huge meal after 8-9pm at night. Might try Weight Watchers since thats what the gf does and its working for her. I've managed to drop about 4-5 pounds since that post so its getting better. Just need to improve my gym regularity since Im lucky if I make myself go once a week right now. Yea it lasted a few days, but it was so hard. I really have no clue how people on VOLUNTARY liquid diets do it.

Now if I ever have gastric bypass then I will have to stick to it for a little bit, but this time it did not last.

Actually switched to being more aware of WHEN I eat instead of what I eat since that is my biggest problem. No breakfast, sometimes lunch and normally a huge meal after 8-9pm at night. Might try Weight Watchers since thats what the gf does and its working for her.

I’ve managed to drop about 4-5 pounds since that post so its getting better. Just need to improve my gym regularity since Im lucky if I make myself go once a week right now.

]]> Comment on The great quest for good health begins (again) by Chrissy Lunsford http://justchuck.com/2010/08/22/the-great-quest-for-good-health-begins-again/#comment-4 Chrissy Lunsford Wed, 06 Oct 2010 20:27:00 +0000 http://justchuck.com/?p=50#comment-4 How'd it go?? How’d it go??

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